In 100 g (Grams) of Bread, cheese there is 0.086 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bread, cheese.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Bread, cheese

Bread, cheese is a type of Baked Products. The most significant nutrients in Bread, cheese are listed below.

Water	21.13 g	21.13%
Energy (calorie)	408 kcal
Energy (joule)	1709 kJ
Protein	10.42 g	10.42%
Total lipid (fat)	20.83 g	20.83%
Ash	2.79 g	2.79%
Carbohydrate, by difference	44.83 g	44.83%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	2.08 g	2.08%
Calcium, Ca	90 mg	0.09%
Iron, Fe	2.49 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	120 mg	0.12%
Potassium, K	84 mg	0.08%
Sodium, Na	750 mg	0.75%
Zinc, Zn	0.96 mg
Copper, Cu	0.086 mg
Manganese, Mn	0.366 mg
Selenium, Se	19.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, cheese